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Career change advice – part one
What is career change? We think of it as a sizeable shift in your career or job circumstances. It’s perhaps less of a tweak to your career path, and not just a case of more generalised personal...
Effective communication while working from home
It’s almost impossible to work effectively with other people if you don’t exchange information and ideas. This could be in support of solving a problem, or it might be to generate new ideas or...
What is social intelligence?
Put simply, social intelligence is the ability to successfully build relationships and navigate social environments. It develops through connecting and having experiences with people. As you do...
Emotional regulation at work
Emotional regulation is all about control and self-management of your behaviour, emotions and thoughts. When you are able to manage your impulses to do things, you can manage and change the way...
What is kinaesthetic learning?
Kinaesthetic learning is one of the many styles or ways in which you take in information and learn from it. When you think about how you learn, it might surprise you to discover just how many...
What is self-reflection?
Self-reflection is a bit like looking in the mirror and writing down exactly what you see. The difference is that this mirror reflects back at you what’s going on inside your head, as well as...
Why do we work?
In the same way that knowing who you are is important to deciding on a career that’s right for you, so is considering the reasons why you want to work. It might seem somewhat a strange question –...
How to decide on a career
Deciding on a career that’s right for you, and that makes you happy isn’t just about identifying your skills and matching them to job specs - it’s about taking time out to reflect on who you...
How to find a work-life balance
As we head into Christmas, we wouldn’t be surprised if many of you are feeling anything but ‘in balance’. You might be trying to finish off that unexpected work project that’s taken up so much of...