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Career change advice – part two

Career change advice – part two

In our first blog on career change advice, we discussed getting to grips with the Realisation Phase – or the idea that a significant career change is on the horizon. If you completed the exercises in the Realisation Phase you should have a better understanding of: The...
Career change advice – part one

Career change advice – part one

What is career change? We think of it as a sizeable shift in your career or job circumstances. It’s perhaps less of a tweak to your career path, and not just a case of more generalised personal development. When it feels complex and a little scary, that’s a good...
What is social intelligence?

What is social intelligence?

Put simply, social intelligence is the ability to successfully build relationships and navigate social environments. It develops through connecting and having experiences with people. As you do so, you learn from your successes and failures. Individuals with social...
Emotional regulation at work

Emotional regulation at work

Emotional regulation is all about control and self-management of your behaviour, emotions and thoughts. When you are able to manage your impulses to do things, you can manage and change the way you feel and cope with situations, both at work and in life. The better...
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